Tracy Lawrence
Tracy was drawn to yoga over a decade ago while looking for a way to counter balance the bodily impacts of running and ultimate frisbee. Beyond the positive physical effects of yoga, she discovered how powerful the mindful and meditative aspects are and gained a greater appreciation for the mental benefits of yogic practice. After completing her 200hr teacher training, Tracy decided to teach to share the transformative and limitless potential she feels each time she steps on the mat. Tracy completed the 85hr prenatal teacher training while pregnant with her third child, and also enjoys leading expectant and new mothers into an accessible experience of yoga. Tracy currently lives in Oak Park with her husband, daughter, and two sons. Tracy believes that yoga can be valuable for anyone who brings the practice into their lives, and she wants to help others find their path in an uplifting and approachable environment.